Quick, easy, filling, healthy & cheap… what more could I say other than I have a cheats way of cooking this that makes it so much easier and less stressful than trying to use a wok in a home kitchen!
This dish stores in the fridge and freezer really well and if you have self control, you’ll probably get a couple of meals out of this!
Brown Fried Rice
Servings 4 people
Ingredients
Vegetables
- 2 tbs sesame oil
- 1 onion thickly sliced
- 1 carrot grated
- 1/2 red capsicum sliced
- 1/2 cup corn
- 1/2 cup peas
Rice & Egg
- 3 eggs whisked
- 2 cups brown rice cooked according to packet instructions
Instructions
- In a large frying pan, heat the sesame oil on a medium to high heat.
- Add the vegetables & fry until tender, stirring consistently.
- Once tender, move them to one side of the pan & pour in the whisked egg. Slowly move the eggs around the pan to create ribbons of cooked egg.
- Using the wooden spoon, chop up the fried egg & stir in the cooked rice and combined sauce.
- Remove from the heat and stir.