Like seriously – what the fuck was I supposed to call these?  Bean Balls?  Kidney Balls?

They’re just like meat balls but without the meat okay!

I use these for so much – with pasta and sauce, at parties with homemade tomato sauce, on sandwiches, in my little mate’s lunch box – the uses are endless so go nuts, make a big batch and chuck these bad boys in the freezer!



  1. Combine all ingredients & roll into 2 tbs sized balls.
  2. Shallow fry or bake in a moderate oven.

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